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514 278 6860
Closed
Dec 23, 2017
–
Jan 7, 2018
Holidays 2017
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Located in the heart of montreal, Studio Undo is Outremont's strength
and conditioning center! With a heavy focus on movement and proper
progression, we have been helping people be healthier, fitter, better
& athletes reach that edge!
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Appointments
Entrainement personnel | Private coaching
Entraînement personnel / Private coaching
For a more tailored approach, try our private sessions where you will get 1-on-1 coaching to fit your needs and objectives.
Accès via nos passes ou drop-in.
Les passes expirent 3 mois après la date effective. Aucune prolongation.
Access to Private coaching through our passes or drop-ins.
Passes expire 3 months from effective date. No extensions.
For a more tailored approach, try our private sessions where you will get 1-on-1 coaching to fit your needs and objectives.
Accès via nos passes ou drop-in.
Les passes expirent 3 mois après la date effective. Aucune prolongation.
Access to Private coaching through our passes or drop-ins.
Passes expire 3 months from effective date. No extensions.
Intro Session | Session d'intro 1 visit free
Free trial session / Session d'essai gratuite
We use this private one-on-one session to assess your level and better guide you through the rest of your progression.
We use this private one-on-one session to assess your level and better guide you through the rest of your progression.
Courses
Basic Workshop (Group)
Basic Workshop (Group Classes)
Basic Workshop, 6 Group classes. Must be completed within 1 month. No extensions.
Each Basic Workshop group must follow the same class schedule. No swapping of schedules.
Basic Workshop, 6 Classes de Groupe. À compléter en 1 mois. Aucune prolongation.
Chaque groupe faisant le Basic Workshop doit suivre le même horaire de classe. Aucune substitution d’horaire.
* All classes need to be followed in sequence and in totality to complete the workshop. If a class is missed, a private session needs to be taken prior to the following workshop class at a special rate of $40.
* Les classes doivent être suivies dans l'ordre et en totalité pour compléter le workshop. Si vous rater une classe, elle devra être rattrapée avant la prochaine classe du workshop avec une classe privée au prix spécial de $40.
Basic Workshop, 6 Group classes. Must be completed within 1 month. No extensions.
Each Basic Workshop group must follow the same class schedule. No swapping of schedules.
Basic Workshop, 6 Classes de Groupe. À compléter en 1 mois. Aucune prolongation.
Chaque groupe faisant le Basic Workshop doit suivre le même horaire de classe. Aucune substitution d’horaire.
* All classes need to be followed in sequence and in totality to complete the workshop. If a class is missed, a private session needs to be taken prior to the following workshop class at a special rate of $40.
* Les classes doivent être suivies dans l'ordre et en totalité pour compléter le workshop. Si vous rater une classe, elle devra être rattrapée avant la prochaine classe du workshop avec une classe privée au prix spécial de $40.